Mental Health Support for Freelancers

This course raises awareness of mental health. It covers:

• What mental health is and how to challenge stigma
• A basic knowledge of some common mental health issues
• An introduction to looking after your own mental health and maintaining wellbeing
• Confidence to support someone in distress or who may be experiencing a mental health issue

Format: This is a half day course delivered online

Learning takes place through a mix of presentations, group discussions and workshop activities

Everyone who completes the course gets:

• A certificate of attendance to say you are Mental Health Aware
• A manual to refer to whenever you need it

2026 dates

12 November – 9.30-1.30

20 November – 9.30-1.30

More info and book here